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The secret is out. Science has now “proven” what our ancient ancestors knew all along: How we eat determines how we live. Food actually affects our...
Lots of people - even so-called "experts" - say that in order to get pregnant, you must have a regular cycle with ovulation around cycle day 14. It's a myth I love to debunk.
Cultivate inner peace, joy, and serenity with our signature breathing practice… THE EMBRYONIC BREATH.
Tag & Share if you know someone who needs this: Cultivate inner peace, joy, and serenity with our signature breathing practice... THE EMBRYONIC BREATH. Download FREE mp3 track here for practice at home,
Overwhelming, difficult diets are often the worst thing we can do. Here's the story of a patient of ours who made one simple change and had a big, big result.
(Originally posted New Year's Day, 2013) The turning of the year is a natural time to reflect on the past and decide on changes for...