Jamie Discovers Her Body Is Her Friend After All

This is one I hear a lot, and it’s something you may have found yourself thinking. “Why won’t my body just do what it is supposed to?!”

Are You Energy Positive or Energy Negative? Find out.

Are you energy negative or energy positive? And, what does that mean for your long-term health and happiness?

Why Inspiration Is Essential For Balancing Hormones

In this podcast, Chris Axelrad details why inspiration is essential and not at all optional if you want to permanently heal your hormonal system. Your...

The Secret to Deep, Relaxing Meditation

I don't know about you, but meditation has always been a fascination of mine. I've been studying and researching the concept of "stilling the...

How To Completely Transform Your Life In Just 3 Minutes A Day

It's supposed to take a long time, years of therapy, and tons of work to get to a place where you are able to...