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Overwhelming, difficult diets are often the worst thing we can do. Here's the story of a patient of ours who made one simple change and had a big, big result.
Thyroid issues are prevalent these days. In fact, they probably always have been but with more and more people getting tested the number of people...
(Originally posted New Year's Day, 2013) The turning of the year is a natural time to reflect on the past and decide on changes for...
If you are overweight, you may not have to lose much weight to get to that place where you can get pregnant.
If you’ve had all the tests, and nobody’s yet found a reason - or even if they DID find a reason and fixed it - and you’re still not pregnant… it can be insanely frustrating and demoralizing.