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Get Your Story Straight: How Your Inner Stories Create Or Destroy Your Health

"The Universe is made of stories, not of atoms." - Muriel Rukeyser Sometimes life seems random, but it's not. Everything that happens within and around...

5 Simple Steps To Make This Your Best Year Ever

(Originally posted New Year's Day, 2013) The turning of the year is a natural time to reflect on the past and decide on changes for...

Are You Energy Positive or Energy Negative? Find out.

Are you energy negative or energy positive? And, what does that mean for your long-term health and happiness?