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How To Thrive In A Stressful World

As human beings, we have a lot in common. We all need the same basic things: food, shelter, and community. We all strive for...

True Healing Begins With The Choice To Change

Drugs and surgery are useful for controlling symptoms, altering anatomical blockages, and ridding the body of infections. But, true healing requires change. To fully...

The Way Of Effortless Healing

So, I thought I'd go ahead and write a little something on Labor Day. What else might I discuss, but WORK. Or, more importantly, EFFORT. Maybe...

5 Simple Steps To Make This Your Best Year Ever

(Originally posted New Year's Day, 2013) The turning of the year is a natural time to reflect on the past and decide on changes for...

Are You Energy Positive or Energy Negative? Find out.

Are you energy negative or energy positive? And, what does that mean for your long-term health and happiness?